Need another reason to attend tonight’s installment of Big Sur Sound and Story? Fine, here’s one: forest bathing.

Need another reason to attend tonight’s installment of Big Sur Sound and Story? Fine, here’s one: forest bathing.

“Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.”

Read more HERE.

(Thanks Katie for the tip!)

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